Beyond Medicine: How Yoga & Meditation Support Addiction Recovery

Post author:admin
Post published:September 19, 2026
Post category:Uncategorized

Explore how yoga and meditation may support stress management and awareness during addiction recovery, alongside medical care and counselling.

Shanthilekshmi G Iyer

Shanthilekshmi G. Iyer is a Psychologist Consultant at AYYA Trust, passionately dedicated to promoting mental wellness, alcohol recovery, and psychological wellbeing through counselling and awareness programs. Guided by the belief that “Our thoughts rule us,” she considers it her social responsibility to educate society about mental health, emotional resilience, and overall psychological wellbeing

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